Circle of Health Wellness Center


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*February 2012*	How to Introduce a Friend to Massage Keeping Your Back Healthy Hot or Cold for Injuries?
*January 2012*	Energy Boosters Is the Season Getting You Down? Handwashing for Your Health
*December 2011*	The Face of Winter Soothe Your Skin’s Winter Ailments Hibernating is for the Bears
*November 2011*	Six Massage Questions You’re Afraid to Ask Healthy Holidays Easing Holiday Angst
October 2011	Invest in Your Health Lavender High Time for Tea
September 2011	Massage Multiplied Prevent the Afternoon Slump The Art of Aromatherapy
August 2011	Age is a State of Mind Managing Arthritis Massage for Seniors
*July 2011*	Invest in Your Health Prevent the Afternoon Slump Hemp Nutrition
*June 2011*	Safe Fun in the Sun A Walking Workout The Sunshine Vitamin
*May 2011*	Let's Talk Steer Clear of the Gym MT Straight Talk
*April 2011*	Check Out Chair Massage Massage and Cancer High Time for Tea
*March 2011*	Whiplash Cultivating a Gardening Habit Massage for Old Injuries
*February 2011*	Bodywork Sampler Why Now, More Than Ever, You Need a Massage
*January 2011*	Bodywork Sampler On the Rocks Hibernating is for the Bears
*December 2010*	The Benefits of Massage Healthy Holidays Easing Holiday Angst
*November 2010*	Your Skin Tells a Story Healthy Holidays The Appropriate Portion
*October 2010*	Massage as the Body’s Workout A Walking Workout Exercise Myths
*September 2010*	Healthy Aging and Your Skin The Wonders of Water Tips for an Even Complexion
*August 2010*	Helping Children Find Focus Why Buy Organic? The Art of Aromatherapy
*July 2010*	Massage as the Body’s Workout No Pain, No Gain? Hot or Cold for Injuries?
*June 2010*	Safe Fun in the Sun Cultivating a Gardening Habit Flax Facts
May 2010	Your Massage Session The Health Benefits of Ginger Yogurt, the Super Food
April 2010	Whiplash De-Stressing the Commute Hot or Cold for Injuries
March 2010	Age is a State of Mind No Pain, No Gain? Long Live Cells with Vitamin E
February 2010	Breathe Into Your Massage Massage and Cancer The Scoop on Sugar
January 2010	Stop Judging Your Beautiful Self Steer Clear of the Gym Exercise Myths
December 2009	Your Skin Tells a Story Elimination Effect Probiotics for Skin Health
November 2009	The Importance of Proper Posture No Pain, No Gain? The Appropriate Portion
October 2009	Six Massage Questions You’re Afraid to Ask Lavender: An Essential Oil for Fundamental Health Probiotics for Skin Health
September 2009	Facial Basics Massage Ambiance is Key Hemp Nutrition
August 2009	Helping Children Find Focus A Walking Workout Massage for Seniors
July 2009	Chemo Care For Clients Prevent the Afternoon Slump Here Comes the Sun
June 2009	Holding Headaches at Bay Cultivating a Gardening Habit The Scoop on Meditation
May 2009	At the Top of Your Game Why Buy Organic? Somatic Semantics
April 2009	Enhancing Your Complexion Managing Arthritis Flax Facts
March 2009	The Benefits of Lymphatic Massage The Wonders of Water Hibernating is for the Bears
February 2009	Carpal Tunnel Syndrome Nature's Nutritional Wonder The Art of Aromatherapy
January 2009	Movement Education Is the Season Getting You Down? Coenzyme Q10
December 2008	A Cornerstone of Health Nuking Food Safely Shae Butter
November 2008	Let's Talk Massage for Your Teenager? Tips for an Even Complexion
October 2008	Moving Through Life Are Your Candles Safe? Massage for Old Injuries
September 2008	Massage as the Body's Workout De-stressing the Commute Hot or Cold or Injuries Letter
August 2008	You Deserve a Break in Your Busy Day A Walking Workout The Appropriate Portion
July 2008	Safe Fun in the Sun On the Rocks Here Comes the Sun
June 2008	At the Top of Your Game The Art of Bathing The Scoop on Meditation
May 2008	Expecting Moms Embrace Massage The Health Benefits of Ginger High Time for Tea
April 2008	The Implications of Body Work Prevent the Afternoon Slump Exercise Myths
March 2008	Clearing the Clutter What is Reiki? Somatic Semantics

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700 A South Illinois | Belleville, Illinois 62220
618.239.6821

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